Thinking of summer provides me with many vivid childhood memories of less structured days...since school is out - playing past "regular" bed time and catching lighting bugs until it was too late to be outside. Many of us have strong memories to summer and just thinking about them can bring a smile to one's face.
It's hard to believe it is already going to be July. Summer seems to come and go so quickly. So far my summer has been filled with the laughter of children playing outside,swimming at the local pool, concerts in the park,and family BBQs. While the weather is nice its important to enjoy it! Whether it's a walk in the park, picnic with family/friends, or simply enjoying the sunset from your window take advantage of the wonderful aspects the season offers. Many simple activities and social events can benefit your mind, body, and spirit.
To learn more about events in the your area go to www.theactiveseniors.com and view calendar. Make the most of your summer and have fun doing it!
Melissa Cronin is a Care Manager for Age Wise Care Management servicing East Central Illinois.